Beef and Noodles

So I would call this beef stew but it is not really that at all, but whatever you want to call it it is hearty, healthy, and delicious.

Ingredients:
2 lbs stewing beef chunks
Egg noodles
Frozen mixed veggies
1 medium can low sodium Campbell's cream of mushroom
Sea Salt
Black Pepper

Step 1:
Place beef in crock pot with enough water to cover plus 2 inches, salt and pepper to taste, I usually use about 1/2 tbsp salt and 1/2 black pepper, cook for 4-6 hours or until the beef is fall apart.

Step 2:
Do not drain beef broth, add frozen mixed veggies, and cream of mushroom, let simmer for about 15 minutes or until the soup has completely mixed with other ingredients, add cooked egg noodles, and eat up.

The great thing about this dish is that you are keeping all the vitamins and minerals all in the soup since you are not boiling the veggies in water then eating them, or draining the beef broth.